They said when you turn 30, your body shape and skin will change. I wish i won't reach that age but that's impossible. Even when we don't reach that age, if we are not careful and don't know how to control and discipline ourselves, our body shape will be terrible. When i see pretty and sexy ladies on tv, i always feel jealous. I wish i have that body so i stand up and exercise. But even when i do lots of exercise, i can't see any changed in my body size.
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