Wednesday, July 16, 2008

The top ten superfoods

My mother in law said that she's happy because she has a healthy family. I agree with her. We feel happy when nobody in our family is sick. That's why we should know on how to take care of our family. We must be careful in choosing the food that we intake and the kind of products that we use in our daily lives. If you are aware of your health, you may already know the top ten superfoods. If not, then you should know about it.

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